Herbal tea can help prevent and treat kidney stones. However, it’s essential that you consult your physician prior to trying these herbal remedies as some could cause unwanted side effects that interfere with medications or health concerns you are managing.

Kidney stones are composed of calcium oxalate, which forms crystals that cause pain and other symptoms. To lower your risk for this condition, avoid foods and beverages high in oxalates such as potatoes, star fruit, spinach, leafy greens, chocolate and black tea; drink plenty of fluids to stay hydrated instead and choose caffeine-free herbal tea options like rooibos, chamomile or mint instead of these options which could contain high oxalate concentrations like potatoes or star fruit as these could contain high oxalates concentrations which could form into crystals causing pain or other symptoms; to minimize your risk it’s best to limit exposure from foods and beverages high in oxalates such as potatoes star fruit star fruit potatoes star fruit star fruit potato star fruit star fruit potatoes star fruit star fruit potatoes star fruit star fruit star fruit star fruits as these as well as beverages rich in oxalates such as potatoes star fruit star fruit star fruit star fruit star fruit star fruit star fruit potato star fruit star fruit star fruit star fruit potatoes star fruit potatoes star fruit spinach leafy greens chocolate, chocolate black tea etc; instead opt for herbal tea options like rooibos, chamomile or mint herbal options low in oxalates such as roibos, chamomile or mint to avoid developing this condition.

Herbal teas not only help hydrate the body, but they contain antioxidants that fight inflammation and lower blood pressure, but they can also dissolve any oxalate crystals that form kidney stones.

Green tea is an effective solution for kidney stone prevention and should be consumed hot or cold. Packed with antioxidants to combat oxidative stress in your kidneys and protect against chronic kidney disease, green tea can also contain magnesium which may help decrease kidney stone formation.

Filters or strainers should always be used when drinking green tea as it contains particles that could block your urinary tract and contribute to kidney stones. Other herbal teas that can help treat and prevent kidney stones include hibiscus, parsley, lemon balm and stevia teas – although in large doses some can cause unpleasant or dangerous side effects such as nausea, vomiting diarrhea or heart palpitations.

Chamomile tea offers another effective remedy for those at risk of kidney stones, since it can be enjoyed both hot and cold. Chamomile contains flavonoids which may help with inflammation as well as kidney disorders like pyelonephritis. Furthermore, it works as a natural diuretic that encourages urine flow while decreasing uric acid buildup in the body.

Some herbal teas, including those containing sassafras, comfrey, tonka bean, wormwood, burdock and pennyroyal should be avoided as they could potentially harm kidney or liver health or increase your risk of kidney stones. Furthermore, their extracts can cause allergic reactions in some individuals such as hives and itching.

Horsetail herb can serve as a natural diuretic, increasing urine output to help dissolve oxalate crystals and dissolving kidney stones. Furthermore, its anti-inflammatory effects help decrease pain and itching, while its potassium-rich nature enables it to prevent or treat kidney stones by decreasing urinary oxalate levels and also as a natural decongestant that eases symptoms associated with allergies or colds. A 2021 review of research also showed its efficacy at treating or preventing kidney stones by decreasing urinary oxalate levels; additionally its natural decongestant qualities allow it to ease symptoms associated with allergies or colds while alleviated the associated with all three conditions.

Pomegranate tea can also help relieve kidney stones by decreasing oxalate levels and providing essential antioxidants. However, this herbal beverage should be avoided if taking blood thinners or angiotensin-converting enzyme inhibitors (ACE), as this could interfere with their effects.